A variety of Nature’s Rescue products arranged in a row, each offering a unique remedy
A variety of Nature's Rescue remedies for managing stress, anxiety, and sleep issues
First Aid for Emotions icon in Pink and purple

Videos

Articles

September 14, 2023

From Grief to Growth

From grief to growth - Moms and families finding healing

October 5, 2023

Butterflies & Beyond

Butterflies & Beyond

October 19, 2023

From Stress to Success

From Stress to Success: Conquer Exam & Performance Anxiety

December 5, 2023

First Aid For Emotions

Building resilience and vulnerability
November 3, 2025

Managing Micro-Stresses in Shared Living Spaces (Flatmates, Partners, Family)

Read more

June 29, 2023

Sleeplessness, how to help mom & Baby

February 08, 2022

Dealing with grief

August 8, 2023

Worry Less, Sleep More: Empowering Moms for Better Rest

A mother and father peacefully sleeping in bed with their baby nestled between them.

September 27, 2023

How to get from Grief to Growth with Natura Rescue

Pink flowers arranged in a vase, with a vibrant purple background

October 19, 2023

Butterflies & Beyond : How to Navigate Nervousness

Purple and pink flower plant with a dark black background

October 19, 2023

Natura Rescue: Your First Aid for Emotional Well-Being

Green natural drops placed against a beautiful, scenic nature backdrop, featuring lush greenery and vibrant surroundings

February 14, 2024

Crafting the Perfect Marriage Proposal

A man proposing to his girlfriend by the side of a serene lake, with a romantic setting

April 15, 2024

Unpacking Emotions: Navigating Through Daily Emotional Disturbance

A woman standing by the ocean, looking at a stunning purple sunset on the horizon.

May 21, 2024

Boost Your Study and Exam Performance with Natura's Exam Combo Pack

A glowing human brain shape made up of intricate, tiny lines, illuminated against a dark background.

June 19, 2024

Athlete Wellness: Natura Rescue Products and Tips from Our Homeopath

A lady running through a scenic mountain landscape.

October 23, 2024

Manage stress by Creating Your Own Emotional First Aid Kit

A young woman holding a bouquet of fresh flowers in her hands, standing in a bright, airy outside area.

April 25, 2025

Overcoming Anxiety: Practical Emotional First Aid for Tough Moments

purple aloe
December 18, 2020

How to build an Emotional First Aid kit for your family

Read more

June 29, 2023

Sleeplessness, how to help mom & Baby

February 08, 2022

Dealing with grief

Worry less and sleep more
5 min Video Full Video
August 8, 2023

Worry Less, Sleep More

Worry Less, Sleep More’ with Elana Afrika-Bredenkamp, Aisha O’Reilly, The Whole Mama show, Lizl Ross, Mental Health Counsellor, and Homeopath Marelize Caminsky, as we explore tips and strategies to help moms and their families achieve better rest and mental well-being!

From grief to growth - Moms and families finding healing
5 min Video Full Video
September 14, 2023

From Grief to Growth

Join Elana Afrika-Bredenkamp, Aisha O'Reilly, Lizl Ross, and Marelize Caminsky as they discuss grief and offer family coping strategies. Dive into this heartfelt conversation for valuable insights on navigating challenging emotions together.

Butterflies & Beyond
5 min Video Full Video
October 5, 2023

Butterflies & Beyond

Explore practical tips to ease pre-event anxieties in kids with Elana Afrika-Bredenkamp, Mental Health Counsellor Lizl Ross, and Homeopath Marelize Caminsky. Ensure your child confidently steps into important moments like sports events, school concerts, and the first day of school.

From Stress to Success: Conquer Exam & Performance Anxiety
5 min Video Full Video
October 19, 2023

From Stress to Success

Join Elana Afrika-Bredenkamp and experts Dr. Eleftheria Karagiannakis, Isabelle Dywili, and Marie-Louise Candiotes to conquer exam and performance anxiety. Explore the body-emotion connection and plant-based remedies for success.

Building resilience and vulnerability
5 min Video Full Video
December 5, 2023

First Aid For Emotions

Join host Elana Afrika-Bredenkamp and experts Dr. Marelize Caminsky, Isabelle Dywili, and Marie-Louise on a journey to emotional well-being. Explore vulnerability, strengthen family bonds, and discover practical strategies for open communication and emotional support.

The Balancing Act - Navigating work, motherhood, and mental load
5 min Video Full Video
May 3, 2024

The Balancing Act

Uncover expert insights on juggling work, motherhood & mental load in Natura Rescue’s vlog. Join Elana Afrika-Bredenkamp & experts for empowering strategies. Thrive in motherhood’s beautiful chaos!

Worry less and sleep more
5 min Video Full Video
June 29, 2023

Worry less, sleep more

Worry Less, Sleep More’ with Elana Afrika-Bredenkamp, Aisha O’Reilly, The Whole Mama show, Lizl Ross, Mental Health Counsellor, and Homeopath Marelize Caminsky, as we explore tips and strategies to help moms and their families achieve better rest and mental well-being!

Worry less and sleep more
5 min Video Full Video
June 29, 2023

Worry less, sleep more

Worry Less, Sleep More’ with Elana Afrika-Bredenkamp, Aisha O’Reilly, The Whole Mama show, Lizl Ross, Mental Health Counsellor, and Homeopath Marelize Caminsky, as we explore tips and strategies to help moms and their families achieve better rest and mental well-being!

5 min VideoFull Video
A mother and father peacefully sleeping in bed with their baby nestled between them.
August 8, 2023

Worry Less, Sleep More: Empowering Moms for Better Rest

Helping moms get better rest with the support of Natura Rescue products. Dealing with sleeplessness and thoughts that keep you awake.

Pink flowers arranged in a vase, with a vibrant purple background
September 27, 2023

How to get from Grief to Growth with Natura Rescue

Dealing with grief and getting support from Natura Rescue to grow and develop coping mechanisms.

Purple and pink flower plant with a dark black background
October 19, 2023

Butterflies & Beyond : How to Navigate Nervousness

An ideal way to navigate though nervousness and butterflies while preparing for any event in your life.

Green natural drops placed against a beautiful, scenic nature backdrop, featuring lush greenery and vibrant surroundings
October 19, 2023

Natura Rescue: Your First Aid for Emotional Well-Being

This blog is about trusting Natura Rescue products in being the support you need in dealing with daily emotions.

A man proposing to his girlfriend by the side of a serene lake, with a romantic setting
February 14, 2024

Crafting the Perfect Marriage Proposal

This blog is about planning tips and tricks of planning the perfect marriage proposal

A woman standing by the ocean, looking at a stunning purple sunset on the horizon.
April 15, 2024

Unpacking Emotions: Navigating Through Daily Emotional Disturbance

Helping individuals navigate through daily emotions, including grief, sleeplessness, nervousness, and emotional shock with the help of Natura Rescue products.

A glowing human brain shape made up of intricate, tiny lines, illuminated against a dark background.
May 21, 2024

Boost Your Study and Exam Performance with Natura's Exam Combo Pack

Boosting Your Study and Exam Performance with Natura’s Exam Combo Pack. Understanding the Natura Exam Pack. Benefits of Using Natura Exam Pack for Students.

A lady running through a scenic mountain landscape.
June 19, 2024

Athlete Wellness: Natura Rescue Products and Tips from Our Homeopath

Enhance your athletic performance and overall wellness with expert tips from our homeopath. Discover how Natura Rescue products can support your training and recovery.

A young woman holding a bouquet of fresh flowers in her hands, standing in a bright, airy outside area.
October 23, 2024

Manage stress by Creating Your Own Emotional First Aid Kit

Managing stress is key to maintaining both mental and physical well-being

purple aloe
April 25, 2025

Overcoming Anxiety: Practical Emotional First Aid for Tough Moments

It’s okay to feel your emotions—acknowledging them is a brave step toward healing, and seeking help shows strength, not weakness.

Finding a Breather
June 3, 2025

Between School Drop-Offs, Deadlines, and Dinner: Finding a Breather in the Daily Rush

Mornings that start with mismatched socks and soggy cereal. Days that are filled with meetings, school pickups, and grocery runs.

Mind-Body Connection
June 3, 2025

The Mind-Body Connection: How Grief Affects Physical Health & How to Heal

If you’ve ever watched someone you love go through a season of deep loss, you’ll know this truth intimately.

November 3, 2025

Trying to Be a “High Performer” When You’re Low on Sleep and Motivation

We’ve all been there, eyelids heavy, brain fog thick, yet the calendar is screaming with deadlines, meetings, and responsibilities. You’re trying to be the “high performer,” but your body and mind are whispering, “bed, please.”

November 3, 2025

Managing Micro-Stresses in Shared Living Spaces (Flatmates, Partners, Family)

Ah, home sweet home… or is it? When you live with flatmates, partners, or family, your “peaceful sanctuary” can sometimes feel more like a group project you didn’t sign up for.

Worry less and sleep more
June 29, 2023

Worry less, sleep more

Worry Less, Sleep More’ with Elana Afrika-Bredenkamp, Aisha O’Reilly, The Whole Mama show, Lizl Ross, Mental Health Counsellor, and Homeopath Marelize Caminsky, as we explore tips and strategies to help moms and their families achieve better rest and mental well-being!

  • How to use
  • Ingredients
  • Warnings
  • Spray: How to use

    3 sprays into the mouth. Children take 1-2 sprays.

    Rescue may be taken up to every 15 minutes. Reduce the frequency with relief of the feelings.

    For general relief, Rescue should be taken 3 times daily. All energy remedies should ideally not be taken together with strong tasting or aromatic substances such as strong coffee, chocolate, peppermint, etc. which may interfere with the flower essences and homoeopathic components. Rescue spray contains alcohol and glycerol.

  • Spray: Ingredients

    Contains: Ambra grisea D6, Banisteriopsis caapi Spag D60, Clematis vitalba (Clematis) flos. aq. inf. 0,04 mg, Helianthemum nummularium (Rock Rose) flos. aq. inf. 0,04 mg, Impatiens glandulifera (Impatiens) flos. aq. inf. 0,04 mg, Melissa officinalis Spag D3, Ornithogalum umbellatum (Star of Bethlehem) flos. aq. inf. 0,04 mg, Prunus cerasifera (Cherry Plum) flos. aq. inf. 0,04 mg. Preservative: 25 % Alcohol, 50 % Glycerol.

  • Spray: Warnings

     

    Warnings

    Rescue Spray contains alcohol

    Side Effects And Special Precautions

    There are no known side effects.

  • How to use
  • Ingredients
  • Warnings
  • Melts: How to use

    1 Melt dissolved in a little water (boiled and cooled) for infants. Children take 2 melts dissolved in the mouth.Rescue may be taken up to every 15 minutes. Reduce the frequency with relief of the feelings.

    For general relief, Rescue should be taken 3 times daily. All energy remedies should ideally not be taken together with strong tasting or aromatic substances such as strong coffee, chocolate, peppermint, etc. which may interfere with the flower essences and homoeopathic components. Rescue melts contains lactose.

  • Melts: Ingredients

    Contains: Ambra grisea D6, Banisteriopsis caapi Spag D60, Clematis vitalba (Clematis) flos. aq. inf. 0,4 mcg, Helianthemum nummularium (Rock Rose) flos. aq. inf. 0,4 mcg, Impatiens glandulifera (Impatiens) flos. aq. inf. 0,4 mcg, Melissa officinalis Spag D3, Ornithogalum umbellatum (Star of Bethlehem) flos. aq. inf. 0,4 mcg, Prunus cerasifera (Cherry Plum) flos. aq. inf. 0,4 mcg. Contains Lactose 47 mg.

  • Melts: Warnings

     

    Warnings

    Rescue melts contain sugar (lactose).

    Side Effects And Special Precautions

    There are no known side effects.

  • How to use
  • Ingredients
  • Warnings
  • Tablets: How to use

     

    2 tablets sucked or dissolved in the mouth. Children take 1 tablet.

    Rescue may be taken up to every 15 minutes. Reduce the frequency with relief of the feelings. For general relief, Rescue should be taken 3 times daily.

    All energy remedies should ideally not be taken together with strong tasting or aromatic substances such as strong coffee, chocolate, peppermint, etc. which may interfere with the flower essences and homoeopathic components. Rescue Tablets contains Lactose.

  • Drops: Ingredients

     

    Contains: Ambra grisea D6, Banisteriopsis caapi Spag D60, Clematis vitalba (Clematis) flos. aq. inf. 0,01 mg, Helianthemum nummularium (Rock Rose) flos. aq. inf. 0,01 mg, Impatiens glandulifera (Impatiens) flos. aq. inf. 0,01 mg, Melissa officinalis Spag D3, Ornithogalum umbellatum (Star of Bethlehem) flos. aq. inf. 0,01 mg, Prunus cerasifera (Cherry Plum) flos. aq. inf. 0,01 mg. Contains Lactose 240 mg.

  • Drops: Warnings

    Warnings

    Rescue tablets contain sugar (lactose).

    Side Effects And Special Precautions

    There are no known side effects.

  • How to use
  • Ingredients
  • Warnings
  • Drops: How to use

    10 drops directly on the tongue or diluted in a little water. Children take 5 drops.

    Rescue may be taken up to every 15 minutes. Reduce the frequency with relief of the feelings. For general relief, Rescue should be taken 3 times daily.

    All energy remedies should ideally not be taken together with strong tasting or aromatic substances such as strong coffee, chocolate, peppermint, etc. which may interfere with the flower essences and homeopathic components. Rescue drops contain alcohol.

  • Drops: Ingredients

    Contains: Ambra grisea D6, Banisteriopsis caapi Spag D60, Clematis vitalba (Clematis) flos. aq. inf. 0,04 mg, Helianthemum nummularium (Rock Rose) flos. aq. inf. 0,04 mg, Impatiens glandulifera (Impatiens) flos. aq. inf. 0,04 mg, Melissa officinalis Spag D3, Ornithogalum umbellatum (Star of Bethlehem) flos. aq. inf. 0,04 mg, Prunus cerasifera (Cherry Plum) flos. aq. inf. 0,04 mg. Preservative: 36 % Alcohol.

  • Drops: Warnings

     

    Warnings

    Rescue drops contain alcohol

    Side Effects And Special Precautions

    There are no known side effects.